Transforming Menopause Misery to
Menopause Magic

How will you choose to navigate your
Menopause Journey?

Your itinerary isn't
the same as anyone else's,
because YOU aren't the same as anyone else!

My clients learn to navigate their Menopause Journey...

Clear out your old baggage:

You've been dragging this around long enough; it's time to let it go!"


My guess is that you didn't get here without a few "battle scars -" beliefs that don't serve you, habits that don't work anymore, decisions that brought you here, but won't get you to the next destinations. The first step of our work is to discover and get rid of the stuff that's not serving you, so you can board the express train for where you want to go!

Understand the "terrain:"
There's a general pattern to menopause. Or, at least a few general patterns. But nobody tells us what to expect. That's why a key element of the work I do with each woman and in every class I offer is "what's going on in your body."

Choose your destination(s):
Oh, the places you'll go! Maybe you believe that you've chosen your path, that there's nothing left to do but live out your life. But, you'd be wrong! Because menopause gives us the perfect "nudge" to re-examine what you want out of life. You get to choose.

Chart your course:
While there are those general patterns, no two journeys are identical. Each woman's history is different and each has a different goal, so naturally, each woman's plan is different. We create plans that not only account for those differences, but celebrate them!

Stay the course:
Like any plan for any journey, reality can deviate from the plan, right? It can be easy to get lost, or even give up the journey. But with my programs, we build the confidence you need to make your "course adjustments" without losing sight of your goal.

It all starts with a
Menopause Journey Mapping: Chart Your Course to Hormonal Harmony
Session

Here’s what happens when you schedule your session:

  • You’ll spend a few minutes completing (or reviewing) a survey of some of the symptoms you are currently experiencing.

  • Before we meet, I’ll review your responses and get an idea of what I believe might be the underlying hormonal imbalances that are most affecting you.

  • During our time together, I’ll ask you some questions to verify my understanding of your symptoms and explore the extent of the impact of hormonal imbalances on your health, your relationships, your life.

  • I’ll explain the options that you have to reduce your symptoms, take control of your Menopause Journey, and delight in your life as you move into this new and amazing part of your life.

  • And, finally, you’ll get a chance to get your questions answered.

You'll come away with a deeper understanding of how menopause is (and might, in the future) affecting you and how you, too, make this the best time of your life!

© 2023 Jeanne Andrus, The Menopause Guru®