Menopause can disrupt your sleep.
(But you knew that.)
But it’s possible to sleep better…
Starting tonight.
Menopausal Insomnia…
Disrupted sleep can start early in perimenopause and last long after your periods end. And not sleeping makes everything feel a whole lot worse.
That’s why I want to send you my best sleep tips.
So you can reclaim your life and recapture your dreams.